Our Bootcamp class is a high energy class designed for individuals at every fitness level. We start with a warm up, train hard for the 30-40 mins and then end with a cool down and stretch.

 

Our qualified coaches are there to guide you through every movement and each individual is encouraged to work at their own pace.

 

Our members love bootcamp because they just have to "show up", the workout is already thoughtfully planned and a friendly coach is here to motivate and inspire you through every minute of the class.

 

All of our workouts embrace concepts on HIIT training and incorporate functional movements. We value variety no two workouts are every the same!